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Health Spa

Health and sea

Health Spa

The columns of our health concept form the detoxification after F. X. Mayr and the strength of the ocean in form of the Thalasso therapy. To put us optimally on your needs, our Health spa holds other forms of treatments like Ayurveda, Osteopathy, Shiatsu, massages and natural cosmetics for you ready.

Thalasso therapy

With the Thalasso therapy we use the elements of the sea like sea water, algae, silt and sole, which are used in energizing applications. The ingredients contribute to the purification and help to recharge your batteries.


The sea was the origin of life. With us, you can experience, enjoy and feel it however you like: in the sea pool in front of the hotel, protected by a wall over which the waves wash; doing lengths in the large seawater hotel pool, bubbling in the seawater whirlpool in the gardens or in the Thalasso pool, which can be booked as part of therapeutic treatments such as water gymnastics or with relaxing underwater sounds.

  • Seawater pool, approx. 26°C
  • Seawater whirlpool, approx. 33°C
  • Thalasso pool, approx. 34°C
  • Public sea pool in front of the hotel


The generous sauna scenery forms an unique combination with the freshness of the Atlantic which you can reach by a direct access.

Finnish Sauna, 90°C: Wood, glass and 90 degrees Celsius – pure sauna

Organic Sauna also sanarium, 50-60°C: Gently perspire at 20% air humidity and 50-60 degrees. Many health benefits

Steam Bath: Greatly prized not only in ancient Rome thanks to its regenerative properties

Infra-Red Cabin, 35-40ºC: A highly effective low heat with Physiotherm® technology – the heat cabin causes a beneficial ‘all-round warming’ at 35 to 40°C

Sauna at Health Spa of Océano Hotel

Sports & Fitness

Fitness area
You can work on your fitness in our fitness area overlooking the Atlantic, and if desired with a personal trainer, who will create a training plan based on your individual needs.

To bring body, mind and soul in harmony – with gentle yoga exercises you come again to balance. For many years yoga is a main part of our health concept.

Directly below the hotel between the mountains and the sea runs the promenade, which turns into a beautiful beach path after around 1km. Whether it’s running, Nordic walking or a revitalizing stroll in the sea air – you have here the opportunity of actively moving whilst accompanied by the sound of the Atlantic.

Two women in the fitness area of Océano
The Océano

The sea surrounds us in Punta del Hidalgo – the small, advanced headland in an almost forgotten corner of the island of Tenerife. The rush of the sea accompanies us throughout the day.

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Photo gallery

Your hideaway on Tenerife’s northern tip – embedded between mountains and the sea lies the OCÉANO Hotel Health Spa on a promontory in the green north-east of Tenerife. Both the nature and the lovingly designed interior of the hotel offer a relaxed holiday atmosphere.

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Rooms & Suites

The 91 rooms and suites are decorated in warm colors and contrast with the elemental area surrounding the hotel. Equipped with all the amenities of a 4-star hotel they provide the basis for a relaxing stay.

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Take advantage of our offers and enjoy your stay at the OCÉANO even more relaxed.

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Health Spa

Your desire to recover on vacation is very important to us. The mild bracing climate and the strength of the location build an incomparable setting for our therapeutic treatments, which are preventively and on a profound regeneration oriented.

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Detox following F. X. Mayr

In the F. X. Mayr medicine, we place the intestine in the center of our treatments. Based on the importance of the intestine as the foundation for good health, with our F. X. Mayr programmes we offer an holistic approach to prevention, detoxification and rehabilitation of the intestine.

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Whether hiking, mountain biking or surfing – for all people who love to be active is Tenerife an ideal destination. In our workshops you have the opportunity to learn new things in a relaxed atmosphere. Evening events at our cultural programme are especially suited to the culturally aware.

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Valuable advice for your health, information to the island of Tenerife and news from the OCÉANO are awaiting you in our blog.

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Do you need assistance?
+34 922 156 000

We will be happy to answer your questions. Contact us by phone or via our contact form.

Your contact persons

Contact us for a consultation or an individual offer.

+34 922 156 000
  • Nadine Lang-Guerra
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