Ocean View mit Peter
PROGRAMMES

Relaxation & Balance

BE FREE BY THE SEA. Get away from it all, slow down, feel yourself again – the pillars for this are the powerful nature, where the mountains and the sea touch, and the mindful touch during the treatment by our therapists. The team of osteopaths, masseurs, body therapists and yoga teachers combines the right intention with profound knowledge and experience during the treatment. This allows deep relaxation to take place and the body to return to an optimal energy level.

The sea in the form of thalassotherapy plays a significant role in our treatments for relaxation and vitalisation. Water, salt and algae as well as salty sea air stimulate the metabolism and activate especially our outer shell, the skin. In the 34 °C warm Thalasso pool, you can completely surrender to relaxation and enjoy the feeling of security. Floating with gentle underwater sounds with “Ocean Healing Sound” or with “Ocean Balancing”, a deeply relaxing as well as stimulating aqua massage by a trained therapist. This is the most pleasant way to get away from it all.

To absorb the energy of the ocean and find inner balance, there is hardly a better place than our yoga space on the roof terrace. Different yoga styles, mostly hatha yoga, breathing exercises and meditation by trained yoga instructors improve flexibility and give you a new body feeling.

FOKUS

Rhythm

Rhythm

What could be better suited than the sea to reconnect with one’s own self. The waves surge incessantly. Some days we are fascinated by the calm that lies over the vastness of the sea, then again we are energised by the mighty power of the ocean roaring in. Whether it is yoga, manual abdominal treatment according to Doctor F. X. Mayer or direct breathing therapy, we find our way back to a powerful breath, which is our most important rhythm generator.

 

THE PATH TO RELAXATION

Bring balance and rhythm into your life with these treatments.
THALASSOTHERAPY
Relaxing treatments with the elements of the sea
RELAXATION MASSAGES
Soothing touch in a personal atmosphere
YOGA
Dynamic and relaxing, daily under the guidance of experienced yoga instructors
OCEAN BALANCING
Deep relaxation while floating with aqua massage
AYURVEDIC MASSAGES
From trained therapists with type-appropriate oils
OCÉANO VITAL CUISINE
Balanced nutrition with regional and fresh products

OCÉANO HEALTH OFFERS

Below we have put together various arrangements and tried and tested weekly programmes with different focuses for you. All programmes can be individually combined with the room category of your choice.