Sauna & Fitness
The sauna and fitness area at OCÉANO provides excellent opportunities for you to train and improve your fitness and wellbeing during your holiday.
The OCÉANO has added another jewel to its crown with the complete renovation of the sauna area in late 2012. The high-quality KLAFS sauna facilities provide the ideal complement to your stay at OCÉANO and is a great supplement to a Mayr or Thalasso therapy.
Finnish Sauna, 90°
Wood, glass and 90 degrees Celsius – pure sauna
Bio Sauna, also sanarium, 50-60°
Gently perspire at 20% air humidity and 50-60 degrees. Many health benefits
Greatly prized not only in ancient Rome thanks to its regenerative properties
Infra-Red Cabin, 35-40º
A highly effective low heat with Physiotherm® technology – the heat cabin causes a beneficial ‘all-round warming’ at 35 to 40°C and offers the following effects:
- increases core body temperature for preventative health
- relieves the kidneys
- decreases blood pressure
- improves peripheral circulation
- increases pulse rate
- increases the flow of blood
- dilates peripheral vessels
- better blood supply to the skin, thus better supply of oxygen and nutrients
The Fitness Area
You can work on your fitness in our fitness area overlooking the Atlantic, and with a personal trainer if desired, who will create a training plan based on your individual needs.
We have our own tennis court covered with quartz sand and situated under palm trees.
Directly below the hotel between mountains and sea runs the promenade, which turns into a beautiful beach path after around 1km. Whether it's walking, Nordic walking or a revitalising stroll in the sea air – you have the opportunity here of actively moving whilst accompanied by the sound of the Atlantic.
Those preferring mountain biking or hiking on Tenerife are in the right place here.