The columns of our health concept form the detoxification after F. X. Mayr and the strength of the ocean in form of the Thalasso therapy. To put us optimally on your needs, our Health spa holds other forms of treatments like Ayurveda, Osteopathy, Shiatsu, massages and natural cosmetics for you ready.
With the Thalasso therapy we use the elements of the sea like sea water, algae, silt and sole, which are used in energizing applications. The ingredients contribute to the purification and help to recharge your batteries.
The sea was the origin of life. With us, you can experience, enjoy and feel it however you like: in the sea pool in front of the hotel, protected by a wall over which the waves wash; doing lengths in the large seawater hotel pool, bubbling in the seawater whirlpool in the gardens or in the Thalasso pool, which can be booked as part of therapeutic treatments such as water gymnastics or with relaxing underwater sounds.
- Seawater pool, approx. 26°C
- Seawater whirlpool, approx. 33°C
- Thalasso pool, approx. 34°C
- Public sea pool in front of the hotel
The generous sauna scenery forms an unique combination with the freshness of the Atlantic which you can reach by a direct access.
Finnish Sauna, 90°C: Wood, glass and 90 degrees Celsius – pure sauna
Organic Sauna also sanarium, 50-60°C: Gently perspire at 20% air humidity and 50-60 degrees. Many health benefits
Steam Bath: Greatly prized not only in ancient Rome thanks to its regenerative properties
Infra-Red Cabin, 35-40ºC: A highly effective low heat with Physiotherm® technology – the heat cabin causes a beneficial ‘all-round warming’ at 35 to 40°C
Sports & Fitness
You can work on your fitness in our fitness area overlooking the Atlantic, and if desired with a personal trainer, who will create a training plan based on your individual needs.
To bring body, mind and soul in harmony – with gentle yoga exercises you come again to balance. For many years yoga is a main part of our health concept.
Directly below the hotel between the mountains and the sea runs the promenade, which turns into a beautiful beach path after around 1km. Whether it’s running, Nordic walking or a revitalizing stroll in the sea air – you have here the opportunity of actively moving whilst accompanied by the sound of the Atlantic.