Culture and sea – that these components fit perfectly together, shows the annual cultural program of the OCÉANO during the winter months – at pleasantly warm temperatures and the noise of the Atlantic. Take a look at the events of our current cultural programme and look forward to inspiring performances during your vacation.
Those who like to be active during their vacation, are welcome to try one of our workshops with the theme “En route towards your own balance” or deepen their practice.
Course content includes learning and practicing the first sequence of the Neiyanggong (internal exercises), forms from the Qigong Yangsheng (15 expression forms of the Taiji Qigong) as well as exercises in calm and healthy self-massages.
Instructor: Gisela Adam